Our wonderful Holiday Dinner sponsors Sandra and Eva from Evado Yoga Fit Wellness have added a slew of English speaking activities to their autumn calendar that we know you do not want to miss out on, from a combined yoga and food workshop, to meditation, to the art of breathing.
Check out the upcoming events here:
21 September – Balancing Soul Food
28 September – How to connect your breathing in your yoga practice
29 September – Interactive one-to-one breathing
29 September – How to bring mindfulness in action in our modern lives
30 September – Yoga Wonderfull